Hi everyone, I am moved by what I read from this website.
http://www.doctordilday.com/
Tell me what you think. I love all types of body work and I do know that it assists with awareness as a whole - Mind, Body, Spirit.
Another website from a dear friend and Massage Instructor of mine who has a practice in Mukilteo. She teaches all kinds of techniques of self-care. Very important element in achieving higher states of awareness. I love Abby dearly. :)
http://www.artoflomilomi.com/
Please remember to incorporate exercise and body work into your spiritual practice, you will be so pleased with yourself! :)
Love,
Michelle
Saturday, February 7, 2009
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